Banana is rich in potassium and Dark chocolates are rich in antioxidants and minerals. Both has equal amount of protecting your heart health. These two reduce the risk of heart deceases and as well as reduce the blood pressure. I love the combination of Dark chocolate and banana, so I wanted to show this recipe for you and here it is.
Lets get ready with the ingredients…….
Chocolate Banana Smoothie|Healthy Recipes
3 Bananas (small)
Dark Chocolate ( 6 pieces)
2 cups of Milk
2 tbsp of Honey
4 to 5 pieces of Dates
1 tbsp Chocolate Syrup (Optional)
- Take a mixer jar and add in the bananas, Dark Chocolate, milk, honey, dates and chocolate syrup.
- Blend them altogether until its smooth and creamy.
- Pour it in a glass jar and serve it with chopped banana and chocolate.
- And here is your healthy chocolate banana smoothie.